Tag Archives for " eat the frog "

Apr 06

++ Just Do It ++

By Lauren | Brain food , Insight

When it comes to goals... you need to Just Do It!
So here we are...the first quarter of 2015 is over and a nice 4 days off for those who celebrate Easter...what did you plan to be doing at this stage? Did you write goals in the New Year that are now buried under paperwork or gathering dust somewhere?

Do any of your goals scare you?
Do they push you outside your comfort zone?
Are they the type of goals that make you sweat at night and wake up gasping with your brain screaming at you "How are you going to do all that!!!???".
Are your goals motivating you enough?

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Jan 10

Shortcut To Success

By Lauren | Insight

One morning I had an urgent Skype call and I didn’t want to miss out on my exercise routine, so I decided to take a shortcut. This is what happened.

6 days out of 7, I go for a morning bike ride, about 10 kms, very flat, nothing serious. I have lycraphobia and ride an old dunga mountain bike. It’s more for keeping fit and healthy, certainly not peloton level. The bonus is, it’s great thinking time.

This one morning, I knew I didn’t have the 45 minutes I usually take, so I decided to try to find a shorter route. And I managed to navigate my way around in about 20 minutes, got home and got on that call.

Trouble was, now I knew there was a shortcut!

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